Active Planet Safaris

Udzungwa mountains national park

Udzungwa Mountains National Park


Udzungwa Mountains National Park
Udzungwa Mountains National Park

Udzungwa Mountains National Park: Tanzania’s Biodiversity Hotspot


Udzungwa Mountains National Park is a unique and captivating destination in Tanzania, known for its extraordinary biodiversity, lush rainforests, and rugged mountain landscapes. Covering an area of about 1,990 square kilometers (768 square miles), it is part of the Eastern Arc Mountains, which are often referred to as the "Galápagos of Africa" due to their rich variety of endemic species.


Key Highlights


1. Biodiversity and Endemic Species

Flora and Fauna: Udzungwa is a hotspot of biodiversity, home to over 400 bird species, 2500 plant species, and numerous mammals, many of which are endemic to the park. It is renowned for its primate diversity, with 11 primate species, including the endemic and endangered Iringa red colobus and the Sanje mangabey.

Endemic Plants and Animals: The park is rich in endemic species, with around one-third of its plant species found nowhere else on Earth. The diversity of life here is a result of the park's ancient, undisturbed forests, which have evolved in isolation over millions of years.


2. Scenic Landscapes

Mountainous Terrain: Udzungwa's landscape is dominated by steep, forested mountains, rising to heights of over 2,500 meters (8,200 feet) above sea level. The park’s highest peak, Luhombero, stands at 2,576 meters (8,451 feet), offering stunning panoramic views.

Waterfalls: The park is famous for its spectacular waterfalls, including the 170-meter (558-foot) Sanje Waterfall, which is one of the most dramatic and accessible falls in Tanzania. These waterfalls are set against a backdrop of lush green forests, providing a breathtaking sight.

Rainforests and Woodlands: The park’s diverse ecosystems range from lowland rainforests to montane forests, miombo woodlands, and grasslands. These varied habitats support a wide array of wildlife and are perfect for nature enthusiasts.


3. Hiking and Trekking

Trail Network: Udzungwa is a hiker's paradise, with a network of trails that vary in difficulty, from easy walks to challenging climbs. The most popular trek is the hike to Sanje Waterfall, which takes about 4-5 hours round trip and offers opportunities to swim in the natural pools.

Mountain Climbing: For more adventurous visitors, there are longer and more strenuous treks, such as the trail to Mwanihana Peak, which offers breathtaking views of the Kilombero Valley and the Selous Game Reserve.

Cultural Treks: Some trails also offer insights into the local culture, passing through villages where hikers can interact with the indigenous people and learn about their traditional way of life.


4. Conservation and Research

Conservation Efforts: Udzungwa Mountains National Park plays a crucial role in the conservation of the Eastern Arc Mountains, a region recognized for its ecological importance and high levels of endemism. The park is part of the Eastern Arc Mountains Conservation Endowment Fund, which supports the preservation of this unique ecosystem.

Research Opportunities: The park is an important site for scientific research, particularly in the fields of botany, zoology, and ecology. Researchers from around the world visit Udzungwa to study its unique flora and fauna, contributing to global conservation knowledge.


5. Cultural and Historical Significance

Cultural Heritage: The Udzungwa Mountains have a rich cultural history, with the indigenous Wahehe and Wabena people having lived in the area for centuries. Visitors can explore this cultural heritage through village visits, where they can learn about traditional practices, music, and crafts.

Archaeological Sites: The park also contains several archaeological sites, including ancient rock paintings and tools that provide insights into the region's prehistoric human inhabitants.


6. Accessibility and Accommodation

Access from Dar es Salaam: Udzungwa Mountains National Park is accessible by road from Dar es Salaam, a journey of about 5-6 hours. The park is also close to Mikumi National Park, making it a convenient addition to a southern Tanzania safari itinerary.

Accommodation Options: While Udzungwa is more remote than some of Tanzania’s other parks, it offers a range of accommodation options, from basic campsites to comfortable lodges located near the park entrance. Staying in or near the park allows for early morning hikes and extended explorations.


Quick Facts


Size: Approximately 1,990 square kilometers (768 square miles).

Location: Southern Tanzania, near the town of Ifakara, and about 350 kilometers (217 miles) from Dar es Salaam.

Best Time to Visit: The dry season (June to October) is ideal for hiking and wildlife viewing, while the wet season (November to May) offers lush scenery and a chance to see the waterfalls in full flow.

Activities: Hiking, trekking, birdwatching, wildlife viewing, cultural tours, and photography.

Accessibility: Accessible by road from Dar es Salaam and other southern circuit destinations.



Udzungwa Mountains National Park offers a unique and enriching experience for those seeking to explore one of Tanzania’s most biodiverse and ecologically significant regions. Whether you are a nature lover, a hiker, or a researcher, Udzungwa provides a rare opportunity to immerse yourself in pristine rainforests, encounter endemic species, and discover the natural beauty of the Eastern Arc Mountains.